| June 2024 |
| Wed 5: |
537 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
31.83g |
|
21.08g |
|
-
|
-
|
| Tue 4: |
1225 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
100.91g |
|
60.43g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
101.15g |
|
38.93g |
|
-
|
-
|
| Wed 25: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
72.30g |
|
80.17g |
|
-
|
-
|
| Tue 24: |
524 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
22.14g |
|
61.86g |
|
-
|
-
|
| Tue 17: |
1811 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
52.38g |
|
248.53g |
|
-
|
-
|
| Sat 14: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
81.75g |
|
57.13g |
|
-
|
-
|
| Sun 1: |
305 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
20.60g |
|
41.20g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
379 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
21.33g |
|
14.84g |
|
-
|
-
|
| Sun 24: |
1159 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
82.44g |
|
55.73g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
15.45g |
|
11.48g |
|
-
|
-
|
| Tue 15: |
1468 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
134.31g |
|
50.81g |
|
9.42g |
|
-
|
-
|
| Fri 11: |
1190 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
110.70g |
|
36.21g |
|
7.50g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
228 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
10.00g |
|
4.00g |
|
-
|
-
|
| Sun 30: |
1029 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
27.77g |
|
163.81g |
|
-
|
-
|
| Fri 28: |
228 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
10.00g |
|
4.00g |
|
-
|
-
|
| Thu 27: |
960 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
80.36g |
|
41.63g |
|
9.94g |
|
-
|
-
|
| Wed 26: |
729 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
27.28g |
|
9.20g |
|
-
|
-
|
| Tue 25: |
1943 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
196.77g |
|
16.81g |
|
22.10g |
|
-
|
-
|
