| August 2021 |
| Wed 25: |
1881 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
84.66g |
|
115.53g |
|
163.91g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
1210 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
97.77g |
|
150.48g |
|
-
|
-
|
| Mon 22: |
1496 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
92.96g |
|
145.75g |
|
-
|
-
|
| Wed 17: |
2616 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
130.12g |
|
356.32g |
|
-
|
-
|
| Sun 14: |
1126 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
118.15g |
|
86.32g |
|
-
|
-
|
| Wed 10: |
854 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
84.24g |
|
44.06g |
|
-
|
-
|
| Wed 3: |
625 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
44.95g |
|
71.15g |
|
-
|
-
|
| December 2020 |
| Thu 10: |
898 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
52.50g |
|
65.75g |
|
-
|
-
|
| Wed 9: |
525 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
85.40g |
|
41.05g |
|
-
|
-
|
| Tue 8: |
791 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
89.22g |
|
74.15g |
|
-
|
-
|
| Mon 7: |
1599 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
161.80g |
|
122.18g |
|
-
|
-
|
| Fri 4: |
2744 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
119.33g |
|
243.43g |
|
164.22g |
|
-
|
-
|
| Thu 3: |
2142 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
163.81g |
|
205.67g |
|
-
|
-
|
| Wed 2: |
2953 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
102.08g |
|
190.08g |
|
306.88g |
|
-
|
-
|
| Tue 1: |
2093 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
166.05g |
|
184.35g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
2380 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.38g |
|
165.53g |
|
238.06g |
|
-
|
-
|
| Fri 27: |
2787 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
128.03g |
|
202.00g |
|
196.25g |
|
-
|
-
|
| Thu 26: |
2890 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
82.31g |
|
149.83g |
|
389.86g |
|
-
|
-
|
| Wed 25: |
2430 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.89g |
|
164.85g |
|
244.83g |
|
-
|
-
|
| Tue 24: |
2047 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
121.49g |
|
294.86g |
|
-
|
-
|
