| December 2022 |
| Tue 13: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
20.18g |
|
40.98g |
|
-
|
-
|
| September 2022 |
| Thu 1: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
22.29g |
|
65.79g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.00g |
|
65.00g |
|
-
|
-
|
| Sat 20: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
30.00g |
|
25.40g |
|
-
|
-
|
| Wed 17: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
70.99g |
|
188.47g |
|
-
|
-
|
| Tue 16: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
32.68g |
|
130.46g |
|
-
|
-
|
| Mon 15: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.86g |
|
58.50g |
|
147.20g |
|
-
|
-
|
| Sun 14: |
129 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
6.81g |
|
9.80g |
|
-
|
-
|
| Sat 13: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
29.10g |
|
160.02g |
|
-
|
-
|
| Fri 12: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
63.18g |
|
94.64g |
|
-
|
-
|
| Thu 11: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
73.09g |
|
40.99g |
|
-
|
-
|
| Wed 10: |
1793 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
88.13g |
|
71.17g |
|
181.00g |
|
-
|
-
|
| Tue 9: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
48.50g |
|
136.20g |
|
-
|
-
|
| Mon 8: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.11g |
|
62.19g |
|
138.39g |
|
-
|
-
|
| Sun 7: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
35.25g |
|
25.56g |
|
-
|
-
|
| Sat 6: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
36.94g |
|
104.28g |
|
-
|
-
|
| Fri 5: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
42.99g |
|
131.78g |
|
-
|
-
|
| Thu 4: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
125.82g |
|
75.35g |
|
-
|
-
|
| Wed 3: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
76.09g |
|
112.28g |
|
-
|
-
|
| Tue 2: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
42.82g |
|
74.21g |
|
-
|
-
|
