Iana1234567's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2339 Cals (Fat: 104.36g, Protein: 93.66g, Carbs: 253.21g)
Monthly Total: Exercise: 0 Cals   Food: 18710 Cals (Fat: 834.91g, Protein: 749.26g, Carbs: 2025.65g)

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Daily Average Calorie Info

102%
of RDI*
(2339 cal)
102% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (40%)
 
Protein (16%)
*Based on an RDI of 2300 calories (29 Jul 24)
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