| November 2017 |
| Sun 12: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
71.20g |
|
86.73g |
|
-
|
-
|
| Sat 11: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
106.77g |
|
83.59g |
|
-
|
-
|
| Fri 10: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
101.75g |
|
71.27g |
|
-
|
-
|
| October 2016 |
| Wed 19: |
93 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
2.90g |
|
16.50g |
|
-
|
-
|
| Tue 18: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
30.38g |
|
89.11g |
|
-
|
-
|
| Mon 17: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
10.26g |
|
68.63g |
|
-
|
-
|
| Sun 16: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
24.52g |
|
88.34g |
|
2234*
|
 1438
|
| Sat 15: |
123 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
29.20g |
|
1921*
|
1798
|
| Fri 14: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
10.00g |
|
87.10g |
|
-
|
-
|
| Thu 13: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
36.94g |
|
121.62g |
|
-
|
-
|
| Sat 1: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
12.94g |
|
79.72g |
|
-
|
-
|
| August 2016 |
| Sun 14: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
45.07g |
|
102.82g |
|
2000*
|
1186
|
| May 2016 |
| Sun 8: |
234 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
11.20g |
|
33.82g |
|
-
|
-
|
| February 2016 |
| Sat 27: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
9.10g |
|
37.60g |
|
-
|
-
|
| Fri 26: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
38.21g |
|
76.48g |
|
-
|
-
|
| Mon 22: |
191 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
7.40g |
|
28.88g |
|
-
|
-
|
| Sun 21: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
34.40g |
|
40.72g |
|
2863*
|
2390
|
| Sat 20: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
41.52g |
|
110.84g |
|
-
|
-
|
| Fri 19: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.15g |
|
74.45g |
|
59.79g |
|
3157*
|
1863
|
| Thu 18: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
36.82g |
|
53.34g |
|
2859*
|
2312
|
