| September 2019 |
| Sat 7: |
67 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
1.96g |
|
15.57g |
|
-
|
-
|
| Thu 5: |
526 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
11.16g |
|
86.28g |
|
-
|
-
|
| Wed 4: |
2215 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
82.65g |
|
68.33g |
|
308.16g |
|
2002*
|
 213
|
| May 2019 |
| Sun 19: |
1054 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
75.66g |
|
31.30g |
|
66.67g |
|
-
|
-
|
| April 2019 |
| Fri 26: |
1110 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
21.05g |
|
195.62g |
|
-
|
-
|
| February 2019 |
| Sun 10: |
250 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
7.92g |
|
53.04g |
|
-
|
-
|
| January 2019 |
| Sun 27: |
738 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
17.40g |
|
96.04g |
|
-
|
-
|
| Sat 26: |
1489 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
74.90g |
|
151.89g |
|
-
|
-
|
| Fri 25: |
1895 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
102.92g |
|
75.98g |
|
165.31g |
|
2084*
|
 189
|
| Sat 12: |
585 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
29.89g |
|
53.64g |
|
-
|
-
|
| January 2018 |
| Mon 22: |
1608 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
31.10g |
|
300.48g |
|
-
|
-
|
| Thu 18: |
174 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
3.14g |
|
44.47g |
|
-
|
-
|
| Wed 17: |
1776 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.03g |
|
30.35g |
|
228.95g |
|
-
|
-
|
| Thu 4: |
1914 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
62.11g |
|
273.93g |
|
2060*
|
146
|
| December 2017 |
| Wed 27: |
656 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
24.87g |
|
53.14g |
|
-
|
-
|
| Fri 22: |
977 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
21.39g |
|
182.54g |
|
-
|
-
|
| April 2017 |
| Thu 27: |
1066 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
28.56g |
|
167.49g |
|
-
|
-
|
| Wed 26: |
755 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
12.44g |
|
123.93g |
|
-
|
-
|
| January 2017 |
| Fri 20: |
614 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
18.57g |
|
103.82g |
|
-
|
-
|
| July 2016 |
| Sun 10: |
1347 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
29.19g |
|
316.53g |
|
-
|
-
|
