mirosh2328's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Fri 29: 1518 * 101%
Fat:
 
Prot:
 
Carbs:
119.81g
 
79.24g
 
120.12g
- -
Thu 28: 907 * 60%
Fat:
 
Prot:
 
Carbs:
44.34g
 
51.22g
 
76.11g
- -
Fri 22: 1161 * 77%
Fat:
 
Prot:
 
Carbs:
54.60g
 
62.83g
 
102.99g
- -
Wed 20: 1649 * 110%
Fat:
 
Prot:
 
Carbs:
69.79g
 
121.71g
 
127.36g
- -
Mon 18: 808 * 54%
Fat:
 
Prot:
 
Carbs:
42.94g
 
36.24g
 
72.29g
- -
Fri 15: 1298 * 87%
Fat:
 
Prot:
 
Carbs:
51.19g
 
74.38g
 
136.35g
- -
Thu 14: 1486 * 99%
Fat:
 
Prot:
 
Carbs:
53.50g
 
99.64g
 
148.42g
- -
Wed 13: 1673 * 112%
Fat:
 
Prot:
 
Carbs:
101.51g
 
106.33g
 
91.66g
- -
Tue 12: 2063 * 138%
Fat:
 
Prot:
 
Carbs:
98.63g
 
113.62g
 
165.51g
- -
Mon 11: 1585 * 106%
Fat:
 
Prot:
 
Carbs:
74.29g
 
71.89g
 
145.94g
- -
April 2022
Thu 21: 422 * 28%
Fat:
 
Prot:
 
Carbs:
18.00g
 
21.08g
 
44.14g
- -
Wed 20: 1289 * 86%
Fat:
 
Prot:
 
Carbs:
63.69g
 
82.26g
 
103.05g
- -
Tue 19: 959 * 64%
Fat:
 
Prot:
 
Carbs:
63.89g
 
64.79g
 
119.98g
- -
March 2022
Thu 31: 688 * 46%
Fat:
 
Prot:
 
Carbs:
33.37g
 
34.88g
 
63.07g
- -
September 2021
Sun 12: 857 * 57%
Fat:
 
Prot:
 
Carbs:
26.05g
 
31.26g
 
127.01g
- -
Fri 10: 824 * 55%
Fat:
 
Prot:
 
Carbs:
25.67g
 
32.79g
 
126.32g
- -
Wed 8: 703 * 47%
Fat:
 
Prot:
 
Carbs:
30.18g
 
32.94g
 
74.42g
- -
Sun 5: 1399 * 93%
Fat:
 
Prot:
 
Carbs:
52.76g
 
46.87g
 
140.99g
- -
March 2021
Thu 25: 539 * 30%
Fat:
 
Prot:
 
Carbs:
15.38g
 
17.94g
 
83.27g
- -
May 2020
Fri 29: 472 * 26%
Fat:
 
Prot:
 
Carbs:
15.54g
 
19.75g
 
61.74g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.