| March 2016 |
| Sun 27: |
306 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
6.24g |
|
61.87g |
|
-
|
-
|
| Sat 26: |
1835 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
92.74g |
|
178.01g |
|
3000*
|
 1165
|
| Fri 25: |
1599 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
100.96g |
|
143.94g |
|
2779*
|
1180
|
| Thu 24: |
1893 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
74.37g |
|
303.69g |
|
3482*
|
1589
|
| Wed 23: |
1057 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
43.19g |
|
177.39g |
|
-
|
-
|
| Tue 22: |
1373 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
46.71g |
|
164.78g |
|
3512*
|
2139
|
| Mon 21: |
1674 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
68.05g |
|
193.51g |
|
3114*
|
1440
|
| Sun 20: |
1368 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
70.35g |
|
145.97g |
|
2945*
|
1577
|
| Sat 19: |
783 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
63.45g |
|
104.85g |
|
2956*
|
2173
|
| Fri 18: |
1421 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
58.35g |
|
161.81g |
|
2827*
|
1406
|
| Thu 17: |
1910 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
60.50g |
|
251.89g |
|
3045*
|
1135
|
| Wed 16: |
1733 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
58.79g |
|
214.33g |
|
2925*
|
1192
|
| Tue 15: |
1983 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.77g |
|
60.57g |
|
261.73g |
|
2962*
|
979
|
| Mon 14: |
1941 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.16g |
|
41.23g |
|
261.66g |
|
2999*
|
1058
|
| Sun 13: |
1953 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.43g |
|
91.13g |
|
241.10g |
|
2933*
|
980
|
| Sat 12: |
1537 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
47.33g |
|
212.49g |
|
2944*
|
1407
|
| January 2016 |
| Sat 23: |
1455 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
89.14g |
|
168.17g |
|
-
|
-
|
| Fri 22: |
1635 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
125.16g |
|
180.87g |
|
-
|
-
|
| Thu 21: |
1995 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.98g |
|
89.17g |
|
233.05g |
|
-
|
-
|
| Wed 20: |
1959 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
100.78g |
|
94.07g |
|
162.15g |
|
-
|
-
|
