| March 2023 |
| Wed 8: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.64g |
|
53.04g |
|
109.11g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
1965 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
79.72g |
|
258.09g |
|
-
|
-
|
| Thu 2: |
1595 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
92.47g |
|
76.33g |
|
121.93g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
388 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
15.50g |
|
53.86g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
22.14g |
|
60.99g |
|
-
|
-
|
| Thu 22: |
1546 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
108.96g |
|
136.31g |
|
-
|
-
|
| Wed 21: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
46.22g |
|
33.31g |
|
-
|
-
|
| Mon 19: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
64.19g |
|
61.97g |
|
-
|
-
|
| Sun 18: |
1660 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
76.88g |
|
71.28g |
|
172.11g |
|
-
|
-
|
| Sat 17: |
1645 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
97.04g |
|
88.74g |
|
98.60g |
|
-
|
-
|
| Mon 5: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.80g |
|
55.97g |
|
138.81g |
|
-
|
-
|
| Sat 3: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
63.45g |
|
131.65g |
|
-
|
-
|
| Fri 2: |
1907 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
106.94g |
|
81.49g |
|
149.42g |
|
-
|
-
|
| Thu 1: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.41g |
|
52.86g |
|
140.05g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1618 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.96g |
|
91.80g |
|
155.03g |
|
-
|
-
|
| Tue 29: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
80.44g |
|
130.11g |
|
-
|
-
|
| Mon 28: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
99.12g |
|
128.92g |
|
-
|
-
|
| Sat 26: |
2176 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
100.33g |
|
118.69g |
|
162.57g |
|
-
|
-
|
| Fri 25: |
1735 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
83.21g |
|
117.76g |
|
120.25g |
|
-
|
-
|
| Thu 24: |
1734 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
100.59g |
|
74.41g |
|
122.24g |
|
-
|
-
|
