| July 2024 |
| Tue 9: |
1229 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
137.92g |
|
100.40g |
|
44*
|
 1185
|
| Mon 8: |
1441 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
135.49g |
|
154.48g |
|
58*
|
1383
|
| Sun 7: |
1623 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
71.43g |
|
146.22g |
|
2*
|
1621
|
| Sat 6: |
1685 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
135.37g |
|
180.63g |
|
8*
|
1677
|
| Fri 5: |
1359 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
104.19g |
|
171.46g |
|
65*
|
1294
|
| Thu 4: |
1440 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
107.55g |
|
189.50g |
|
47*
|
1393
|
| Wed 3: |
1487 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
107.14g |
|
174.97g |
|
174*
|
1313
|
| Tue 2: |
2142 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
110.32g |
|
168.51g |
|
90*
|
2052
|
| Mon 1: |
2223 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
131.42g |
|
215.75g |
|
70*
|
2153
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
81*
|
-
|
| Sat 29: |
-
|
-
|
|
264*
|
-
|
| Fri 28: |
-
|
-
|
|
80*
|
-
|
| Thu 27: |
-
|
-
|
|
71*
|
-
|
| Wed 26: |
-
|
-
|
|
64*
|
-
|
| Tue 25: |
-
|
-
|
|
95*
|
-
|
| Mon 24: |
-
|
-
|
|
84*
|
-
|
| Sun 23: |
-
|
-
|
|
59*
|
-
|
| Sat 22: |
-
|
-
|
|
201*
|
-
|
| Fri 21: |
-
|
-
|
|
284*
|
-
|
| Thu 20: |
-
|
-
|
|
147*
|
-
|
