| June 2024 |
| Tue 4: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
27.18g |
|
49.51g |
|
-
|
-
|
| Mon 3: |
653 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
40.07g |
|
57.69g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
38.43g |
|
85.08g |
|
-
|
-
|
| Wed 17: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
83.80g |
|
104.25g |
|
-
|
-
|
| Tue 16: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
57.54g |
|
103.22g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
23.57g |
|
52.92g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
99 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
3.00g |
|
16.20g |
|
-
|
-
|
| May 2021 |
| Fri 7: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
21.60g |
|
52.67g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
499 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
11.32g |
|
61.75g |
|
-
|
-
|
| Tue 23: |
177 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
3.57g |
|
36.59g |
|
-
|
-
|
| Wed 17: |
149 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
8.14g |
|
16.76g |
|
-
|
-
|
| Thu 4: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
11.13g |
|
0.83g |
|
-
|
-
|
| Wed 3: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
26.74g |
|
12.53g |
|
-
|
-
|
| Tue 2: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
50.64g |
|
70.16g |
|
-
|
-
|
| Mon 1: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
9.44g |
|
34.18g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.53g |
|
40.56g |
|
105.15g |
|
-
|
-
|
| Sat 27: |
880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
28.53g |
|
43.69g |
|
-
|
-
|
| Fri 26: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
58.26g |
|
61.76g |
|
-
|
-
|
| Thu 25: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
41.97g |
|
51.86g |
|
-
|
-
|
| June 2020 |
| Thu 25: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
36.73g |
|
34.77g |
|
-
|
-
|
