| February 2024 |
| Wed 14: |
607 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
32.85g |
|
32.40g |
|
-
|
-
|
| Tue 13: |
1022 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
37.03g |
|
98.66g |
|
-
|
-
|
| Mon 12: |
930 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
45.96g |
|
81.26g |
|
-
|
-
|
| January 2024 |
| Sat 6: |
525 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
22.36g |
|
20.98g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
1433 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
77.75g |
|
64.08g |
|
119.31g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
487 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
15.92g |
|
35.81g |
|
-
|
-
|
| Thu 2: |
1341 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
61.73g |
|
125.65g |
|
-
|
-
|
| Wed 1: |
763 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
46.75g |
|
45.35g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
653 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
41.14g |
|
60.65g |
|
-
|
-
|
| Thu 24: |
674 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
38.08g |
|
74.75g |
|
-
|
-
|
| Sat 19: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
49.13g |
|
119.11g |
|
-
|
-
|
| Thu 17: |
1571 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
78.66g |
|
187.70g |
|
-
|
-
|
| Mon 14: |
1397 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
76.68g |
|
120.37g |
|
-
|
-
|
| Sat 12: |
406 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
15.44g |
|
58.55g |
|
-
|
-
|
| Wed 9: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
64.23g |
|
125.54g |
|
-
|
-
|
| Tue 8: |
939 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
42.01g |
|
124.10g |
|
-
|
-
|
| Mon 7: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
79.69g |
|
92.51g |
|
-
|
-
|
| Fri 4: |
810 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
58.42g |
|
32.41g |
|
-
|
-
|
| Wed 2: |
1187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
49.44g |
|
107.75g |
|
-
|
-
|
| Tue 1: |
1025 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
46.68g |
|
97.79g |
|
-
|
-
|
