| October 2018 |
| Mon 22: |
1458 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
43.45g |
|
164.96g |
|
-
|
-
|
| January 2018 |
| Thu 11: |
1672 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
70.19g |
|
189.71g |
|
-
|
-
|
| Wed 10: |
1476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
64.93g |
|
189.74g |
|
-
|
-
|
| Tue 9: |
1358 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
68.25g |
|
187.38g |
|
-
|
-
|
| Mon 8: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
62.24g |
|
174.15g |
|
3649*
|
 1948
|
| July 2016 |
| Sat 23: |
874 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
43.79g |
|
129.96g |
|
-
|
-
|
| Sun 17: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
44.80g |
|
213.00g |
|
-
|
-
|
| Wed 6: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
65.52g |
|
199.90g |
|
-
|
-
|
| June 2016 |
| Wed 29: |
712 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
26.32g |
|
107.83g |
|
-
|
-
|
| Tue 28: |
853 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
27.72g |
|
156.07g |
|
-
|
-
|
| Fri 24: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
40.92g |
|
112.79g |
|
-
|
-
|
| Thu 23: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
59.53g |
|
205.62g |
|
-
|
-
|
| Wed 22: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
65.05g |
|
191.09g |
|
-
|
-
|
| Tue 21: |
1080 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
59.53g |
|
140.03g |
|
-
|
-
|
| Mon 20: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
77.48g |
|
185.09g |
|
-
|
-
|
| Fri 17: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
69.94g |
|
199.65g |
|
-
|
-
|
| Thu 16: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
87.04g |
|
170.00g |
|
-
|
-
|
| Wed 15: |
920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
36.45g |
|
105.69g |
|
-
|
-
|
| Tue 14: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
64.51g |
|
153.33g |
|
-
|
-
|
| Mon 13: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
67.87g |
|
181.28g |
|
-
|
-
|
