| December 2021 |
| Sun 12: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
3.14g |
|
42.55g |
|
-
|
-
|
| Sat 11: |
225 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
3.64g |
|
23.66g |
|
-
|
-
|
| June 2016 |
| Fri 17: |
606 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
25.47g |
|
97.71g |
|
-
|
-
|
| Thu 16: |
742 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
33.20g |
|
139.56g |
|
-
|
-
|
| Wed 15: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
36.32g |
|
140.91g |
|
-
|
-
|
| Tue 14: |
890 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
20.61g |
|
157.89g |
|
1947*
|
 1057
|
| Mon 13: |
997 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
32.75g |
|
179.86g |
|
-
|
-
|
| Sun 12: |
680 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
42.54g |
|
116.84g |
|
-
|
-
|
| Sat 11: |
677 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
21.41g |
|
136.74g |
|
-
|
-
|
| Fri 10: |
721 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
30.00g |
|
106.21g |
|
-
|
-
|
| Thu 9: |
708 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
18.00g |
|
140.76g |
|
1889*
|
1181
|
| Wed 8: |
782 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
45.93g |
|
125.33g |
|
-
|
-
|
| Tue 7: |
781 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
64.91g |
|
104.26g |
|
1939*
|
1158
|
| Mon 6: |
889 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
25.36g |
|
166.95g |
|
1846*
|
957
|
| Sun 5: |
858 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
19.28g |
|
150.00g |
|
1824*
|
966
|
| Wed 1: |
532 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
11.97g |
|
81.14g |
|
-
|
-
|
| May 2016 |
| Tue 31: |
1041 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
22.85g |
|
135.62g |
|
-
|
-
|
| Mon 30: |
1114 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
27.37g |
|
155.50g |
|
-
|
-
|
| Sun 29: |
1141 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
25.31g |
|
177.43g |
|
-
|
-
|
| Sat 28: |
1128 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
23.07g |
|
153.58g |
|
-
|
-
|
