| September 2024 |
| Thu 5: |
143 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
4.34g |
|
26.87g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
358 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
22.80g |
|
30.77g |
|
-
|
-
|
| Wed 21: |
-
|
-
|
|
506*
|
-
|
| Tue 20: |
-
|
-
|
|
1699*
|
-
|
| Mon 19: |
-
|
-
|
|
1754*
|
-
|
| Sun 18: |
-
|
-
|
|
2034*
|
-
|
| Sat 17: |
-
|
-
|
|
1651*
|
-
|
| Fri 16: |
-
|
-
|
|
1595*
|
-
|
| Thu 15: |
167 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.26g |
|
3.56g |
|
28.30g |
|
1814*
|
 1647
|
| Wed 14: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
6.49g |
|
45.94g |
|
1724*
|
1477
|
| Tue 13: |
-
|
-
|
|
1685*
|
-
|
| Mon 12: |
485 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
41.07g |
|
39.81g |
|
1809*
|
1324
|
| Sun 11: |
455 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
24.64g |
|
33.02g |
|
1634*
|
1179
|
| Sat 10: |
435 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
23.00g |
|
52.78g |
|
1570*
|
1135
|
| Fri 9: |
1076 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
45.63g |
|
82.07g |
|
1704*
|
628
|
| Thu 8: |
1060 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
37.85g |
|
96.45g |
|
1745*
|
685
|
| Wed 7: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
5.37g |
|
16.75g |
|
1731*
|
1602
|
| Tue 6: |
-
|
-
|
|
1669*
|
-
|
| Mon 5: |
288 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
8.91g |
|
55.23g |
|
1553*
|
1265
|
| Sun 4: |
224 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
6.29g |
|
19.51g |
|
1670*
|
1446
|
| Sat 3: |
1103 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
46.62g |
|
122.18g |
|
1654*
|
551
|
| Fri 2: |
604 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
36.96g |
|
58.30g |
|
1645*
|
1041
|
