| February 2024 |
| Wed 21: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
47.03g |
|
165.33g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
718 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
23.33g |
|
109.79g |
|
-
|
-
|
| Mon 29: |
334 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
15.24g |
|
54.85g |
|
-
|
-
|
| Mon 8: |
456 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
20.58g |
|
84.44g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
60.15g |
|
152.98g |
|
-
|
-
|
| Tue 15: |
1104 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
56.50g |
|
156.73g |
|
-
|
-
|
| Mon 14: |
1361 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
60.88g |
|
169.55g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
1046 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
68.94g |
|
144.51g |
|
-
|
-
|
| Tue 18: |
1502 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
84.52g |
|
222.41g |
|
-
|
-
|
| Mon 17: |
149 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
2.54g |
|
37.59g |
|
-
|
-
|
| Thu 13: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
102.10g |
|
171.80g |
|
-
|
-
|
| Wed 5: |
1391 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
103.30g |
|
174.83g |
|
-
|
-
|
| Tue 4: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
75.12g |
|
177.75g |
|
-
|
-
|
| Sat 1: |
712 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
27.12g |
|
87.16g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
65.14g |
|
181.02g |
|
-
|
-
|
| Wed 28: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
60.95g |
|
158.95g |
|
-
|
-
|
| Tue 27: |
1063 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
48.02g |
|
155.55g |
|
-
|
-
|
| Mon 26: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
84.64g |
|
116.87g |
|
-
|
-
|
| Sun 25: |
401 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
19.86g |
|
75.83g |
|
-
|
-
|
| Sat 24: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
81.53g |
|
128.07g |
|
-
|
-
|
