| March 2024 |
| Wed 20: |
965 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
67.27g |
|
40.40g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
25.74g |
|
53.20g |
|
-
|
-
|
| Fri 9: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
34.85g |
|
144.33g |
|
-
|
-
|
| Thu 8: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
18.18g |
|
52.70g |
|
-
|
-
|
| Wed 7: |
1383 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
77.93g |
|
140.19g |
|
-
|
-
|
| Tue 6: |
1312 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
78.96g |
|
118.97g |
|
-
|
-
|
| Mon 5: |
1306 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
106.66g |
|
115.06g |
|
-
|
-
|
| Thu 1: |
1340 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
77.95g |
|
125.11g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1392 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
86.70g |
|
156.51g |
|
-
|
-
|
| Tue 30: |
1410 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
83.26g |
|
125.58g |
|
-
|
-
|
| Mon 29: |
1385 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
94.64g |
|
126.60g |
|
-
|
-
|
| Sat 27: |
1262 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.01g |
|
37.90g |
|
111.28g |
|
-
|
-
|
| Fri 26: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
38.51g |
|
65.91g |
|
-
|
-
|
| Thu 25: |
1386 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
100.25g |
|
134.63g |
|
-
|
-
|
| Wed 24: |
1385 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
99.73g |
|
123.51g |
|
-
|
-
|
| Tue 23: |
1469 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
80.29g |
|
161.88g |
|
-
|
-
|
| Mon 22: |
1513 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
104.07g |
|
184.25g |
|
-
|
-
|
| Fri 19: |
1454 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
88.04g |
|
117.86g |
|
-
|
-
|
| Thu 18: |
1470 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
86.11g |
|
158.70g |
|
-
|
-
|
| Wed 17: |
1481 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
91.91g |
|
142.47g |
|
-
|
-
|
