| December 2022 |
| Sun 4: |
698 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
26.02g |
|
75.43g |
|
-
|
-
|
| Sat 3: |
33 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
0.56g |
|
4.76g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
184 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
8.74g |
|
21.01g |
|
-
|
-
|
| Mon 10: |
361 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
8.85g |
|
52.54g |
|
-
|
-
|
| June 2022 |
| Fri 3: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
3.88g |
|
16.75g |
|
-
|
-
|
| April 2019 |
| Wed 17: |
679 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
25.35g |
|
70.26g |
|
-
|
-
|
| Mon 15: |
589 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
32.37g |
|
51.79g |
|
-
|
-
|
| Sat 13: |
648 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
24.64g |
|
86.00g |
|
3018*
|
 2370
|
| Thu 11: |
600 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
22.35g |
|
66.31g |
|
-
|
-
|
| March 2019 |
| Tue 26: |
529 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
18.56g |
|
81.43g |
|
-
|
-
|
| Sat 9: |
241 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
12.83g |
|
38.72g |
|
-
|
-
|
| April 2018 |
| Sun 22: |
525 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
10.30g |
|
69.00g |
|
-
|
-
|
| February 2018 |
| Tue 27: |
93 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.65g |
|
1.96g |
|
15.44g |
|
-
|
-
|
| Fri 23: |
1224 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
56.00g |
|
183.51g |
|
-
|
-
|
| Thu 22: |
858 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
29.49g |
|
121.81g |
|
-
|
-
|
| Wed 21: |
1777 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.62g |
|
64.85g |
|
205.15g |
|
-
|
-
|
| Tue 20: |
1220 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
67.71g |
|
149.88g |
|
-
|
-
|
| Mon 19: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
78.60g |
|
236.48g |
|
-
|
-
|
| Sun 18: |
1561 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
79.36g |
|
199.45g |
|
-
|
-
|
| Sat 17: |
1556 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
73.29g |
|
217.53g |
|
-
|
-
|
