lunarflower's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2022
Wed 2: 502 * 36%
Fat:
 
Prot:
 
Carbs:
39.00g
 
34.81g
 
0.40g
- -
January 2022
Wed 12: 106 * 8%
Fat:
 
Prot:
 
Carbs:
3.88g
 
2.02g
 
16.09g
- -
March 2021
Sun 28: 2156 * 154%
Fat:
 
Prot:
 
Carbs:
118.30g
 
81.17g
 
193.41g
- -
Sat 13: 420 * 30%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.00g
- -
October 2020
Fri 30: 348 * 25%
Fat:
 
Prot:
 
Carbs:
18.63g
 
26.59g
 
18.28g
- -
Thu 29: 472 * 34%
Fat:
 
Prot:
 
Carbs:
38.03g
 
21.75g
 
10.11g
- -
Wed 28: 1275 * 91%
Fat:
 
Prot:
 
Carbs:
60.29g
 
77.44g
 
108.87g
- -
Tue 27: 1530 * 109%
Fat:
 
Prot:
 
Carbs:
99.02g
 
55.75g
 
106.29g
- -
Mon 26: 1382 * 99%
Fat:
 
Prot:
 
Carbs:
84.42g
 
78.67g
 
76.20g
- -
Mon 12: 533 * 38%
Fat:
 
Prot:
 
Carbs:
41.34g
 
27.97g
 
12.27g
- -
September 2020
Tue 29: 604 * 43%
Fat:
 
Prot:
 
Carbs:
44.79g
 
25.51g
 
22.73g
- -
June 2020
Fri 26: 995 * 71%
Fat:
 
Prot:
 
Carbs:
66.94g
 
45.86g
 
54.02g
- -
Thu 25: 382 * 27%
Fat:
 
Prot:
 
Carbs:
25.21g
 
20.29g
 
17.82g
- -
Fri 19: 1198 * 86%
Fat:
 
Prot:
 
Carbs:
74.43g
 
59.13g
 
78.17g
- -
Thu 18: 1328 * 95%
Fat:
 
Prot:
 
Carbs:
86.39g
 
61.28g
 
80.41g
- -
Wed 17: 1353 * 97%
Fat:
 
Prot:
 
Carbs:
77.17g
 
69.73g
 
98.45g
- -
Mon 15: 1317 * 94%
Fat:
 
Prot:
 
Carbs:
79.50g
 
81.24g
 
68.31g
- -
Sun 14: 1273 * 91%
Fat:
 
Prot:
 
Carbs:
70.91g
 
77.20g
 
81.65g
- -
Sat 13: 549 * 39%
Fat:
 
Prot:
 
Carbs:
20.94g
 
23.45g
 
66.27g
- -
Fri 12: 623 * 45%
Fat:
 
Prot:
 
Carbs:
52.85g
 
27.73g
 
10.77g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.