| July 2024 |
| Wed 31: |
1502 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
119.19g |
|
120.53g |
|
-
|
-
|
| Tue 30: |
1422 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
169.04g |
|
116.91g |
|
-
|
-
|
| Mon 29: |
1036 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
97.22g |
|
65.61g |
|
-
|
-
|
| Sun 28: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
62.08g |
|
192.52g |
|
-
|
-
|
| Sat 27: |
1246 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
128.98g |
|
88.60g |
|
-
|
-
|
| Fri 26: |
1426 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
135.01g |
|
152.24g |
|
-
|
-
|
| Thu 25: |
1641 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
168.99g |
|
134.60g |
|
-
|
-
|
| Mon 22: |
559 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
13.66g |
|
108.36g |
|
-
|
-
|
| Fri 19: |
1007 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
60.81g |
|
163.68g |
|
-
|
-
|
| Thu 18: |
1251 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
127.16g |
|
89.60g |
|
-
|
-
|
| Wed 17: |
1335 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
131.32g |
|
131.61g |
|
-
|
-
|
| Tue 16: |
1515 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
98.63g |
|
164.89g |
|
-
|
-
|
| Mon 15: |
299 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
11.97g |
|
41.57g |
|
-
|
-
|
| Sun 14: |
1399 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
128.78g |
|
183.61g |
|
-
|
-
|
| Sat 13: |
1614 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
97.55g |
|
123.98g |
|
-
|
-
|
| Fri 12: |
1547 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
88.61g |
|
165.59g |
|
-
|
-
|
| Thu 11: |
1631 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
97.30g |
|
163.00g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
1443 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
109.90g |
|
123.85g |
|
-
|
-
|
| Sat 13: |
220 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
9.46g |
|
6.64g |
|
-
|
-
|
| Fri 12: |
1645 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
104.03g |
|
95.56g |
|
-
|
-
|
