edersom barros's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 21: 905 * 39%
Fat:
 
Prot:
 
Carbs:
25.26g
 
65.80g
 
98.03g
- -
Mon 20: 1562 * 68%
Fat:
 
Prot:
 
Carbs:
57.05g
 
106.54g
 
146.02g
- -
August 2023
Thu 31: 450 * 22%
Fat:
 
Prot:
 
Carbs:
34.15g
 
26.07g
 
17.48g
- -
Wed 30: 1265 * 63%
Fat:
 
Prot:
 
Carbs:
34.80g
 
127.04g
 
108.69g
- -
Mon 28: 1264 * 63%
Fat:
 
Prot:
 
Carbs:
40.44g
 
120.96g
 
93.03g
- -
Fri 25: 1356 * 68%
Fat:
 
Prot:
 
Carbs:
63.44g
 
97.38g
 
96.65g
- -
Thu 24: 1995 * 100%
Fat:
 
Prot:
 
Carbs:
82.45g
 
167.31g
 
143.08g
- -
Wed 23: 1949 * 97%
Fat:
 
Prot:
 
Carbs:
86.91g
 
150.10g
 
138.99g
- -
Tue 22: 1908 * 95%
Fat:
 
Prot:
 
Carbs:
66.29g
 
153.32g
 
175.39g
- -
Mon 21: 1847 * 92%
Fat:
 
Prot:
 
Carbs:
60.38g
 
175.45g
 
144.71g
- -
Sat 19: 588 * 29%
Fat:
 
Prot:
 
Carbs:
29.57g
 
30.51g
 
48.37g
- -
Thu 17: 1010 * 50%
Fat:
 
Prot:
 
Carbs:
37.94g
 
73.25g
 
90.64g
- -
Wed 16: 1803 * 90%
Fat:
 
Prot:
 
Carbs:
51.79g
 
167.50g
 
162.81g
- -
Tue 15: 931 * 47%
Fat:
 
Prot:
 
Carbs:
26.77g
 
69.39g
 
101.19g
- -
Mon 14: 2101 * 105%
Fat:
 
Prot:
 
Carbs:
68.94g
 
180.54g
 
182.67g
- -
Sat 12: 684 * 34%
Fat:
 
Prot:
 
Carbs:
37.38g
 
28.10g
 
63.52g
- -
Fri 11: 2086 * 104%
Fat:
 
Prot:
 
Carbs:
55.92g
 
205.26g
 
198.44g
- -
Wed 9: 1677 * 84%
Fat:
 
Prot:
 
Carbs:
59.07g
 
136.88g
 
151.79g
- -
Tue 8: 1738 * 87%
Fat:
 
Prot:
 
Carbs:
73.03g
 
135.25g
 
136.12g
- -
Mon 7: 2075 * 104%
Fat:
 
Prot:
 
Carbs:
61.13g
 
169.36g
 
213.39g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.