athichen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2016
Thu 28: 663 * 41%
Fat:
 
Prot:
 
Carbs:
24.57g
 
27.54g
 
79.86g
- -
Tue 26: 1612 * 101%
Fat:
 
Prot:
 
Carbs:
88.42g
 
99.76g
 
97.02g
1676*  64
Sat 16: 41 * 3%
Fat:
 
Prot:
 
Carbs:
0.19g
 
0.42g
 
9.56g
- -
Thu 14: 1276 * 80%
Fat:
 
Prot:
 
Carbs:
49.77g
 
48.79g
 
152.18g
- -
Wed 13: 1335 * 83%
Fat:
 
Prot:
 
Carbs:
54.46g
 
64.58g
 
138.65g
- -
Mon 11: 629 * 39%
Fat:
 
Prot:
 
Carbs:
25.28g
 
41.37g
 
58.50g
- -
Sun 10: 728 * 46%
Fat:
 
Prot:
 
Carbs:
45.80g
 
17.55g
 
62.48g
- -
Sat 9: - - 1395* -
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