| December 2022 |
| Sun 18: |
85 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
7.30g |
|
0.45g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
275 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
7.74g |
|
57.17g |
|
-
|
-
|
| Fri 20: |
424 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
41.39g |
|
57.19g |
|
-
|
-
|
| Thu 19: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
2.16g |
|
24.36g |
|
-
|
-
|
| Wed 18: |
492 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
27.43g |
|
49.69g |
|
-
|
-
|
| Mon 16: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
24.72g |
|
32.69g |
|
-
|
-
|
| Sun 15: |
564 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
61.83g |
|
56.53g |
|
-
|
-
|
| Sat 14: |
286 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
6.95g |
|
21.19g |
|
-
|
-
|
| Fri 13: |
893 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
76.60g |
|
95.99g |
|
-
|
-
|
| Thu 12: |
398 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
22.92g |
|
64.14g |
|
-
|
-
|
| Tue 10: |
713 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
64.58g |
|
76.82g |
|
-
|
-
|
| Mon 9: |
280 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.21g |
|
35.85g |
|
34.88g |
|
-
|
-
|
| Sat 7: |
387 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
32.30g |
|
53.61g |
|
-
|
-
|
| Mon 2: |
424 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
6.36g |
|
61.09g |
|
-
|
-
|
| Sun 1: |
914 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
114.68g |
|
60.52g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
663 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
36.34g |
|
87.27g |
|
-
|
-
|
| Fri 30: |
496 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
31.02g |
|
83.45g |
|
-
|
-
|
| Thu 29: |
361 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
9.84g |
|
71.01g |
|
-
|
-
|
| Tue 27: |
983 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
88.49g |
|
94.96g |
|
-
|
-
|
| Sat 24: |
641 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
44.77g |
|
99.76g |
|
-
|
-
|
