| May 2023 |
| Wed 17: |
203 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.62g |
|
10.27g |
|
32.06g |
|
-
|
-
|
| Wed 10: |
718 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
63.12g |
|
70.30g |
|
-
|
-
|
| Tue 9: |
922 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
50.74g |
|
127.35g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
214 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
6.24g |
|
26.16g |
|
-
|
-
|
| Thu 26: |
1506 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
61.52g |
|
133.34g |
|
-
|
-
|
| Wed 25: |
1007 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
43.57g |
|
121.51g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
1287 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
53.04g |
|
131.73g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
266 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
8.13g |
|
55.78g |
|
-
|
-
|
| March 2019 |
| Tue 12: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
5.39g |
|
44.05g |
|
2163*
|
 1934
|
| Mon 11: |
859 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
42.79g |
|
140.76g |
|
2442*
|
1583
|
| Mon 4: |
178 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.69g |
|
6.29g |
|
37.45g |
|
2478*
|
2300
|
| Fri 1: |
640 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
23.62g |
|
108.04g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
937 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
63.42g |
|
84.72g |
|
2309*
|
1372
|
| Wed 27: |
882 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
49.73g |
|
52.88g |
|
-
|
-
|
| Tue 26: |
812 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
67.32g |
|
81.27g |
|
2176*
|
1364
|
| Mon 25: |
831 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
59.28g |
|
88.57g |
|
2427*
|
1596
|
| Mon 4: |
773 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
24.26g |
|
164.37g |
|
-
|
-
|
| January 2019 |
| Fri 18: |
766 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
44.70g |
|
63.11g |
|
-
|
-
|
| Thu 17: |
753 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
45.79g |
|
53.58g |
|
-
|
-
|
| Wed 16: |
659 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
31.44g |
|
63.51g |
|
-
|
-
|
