EMarie24's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2011
Mon 28: 1311 87%
Fat:
 
Prot:
 
Carbs:
41.93g
 
39.24g
 
195.97g
2729  1418
July 2010
Wed 7: 438 * 29%
Fat:
 
Prot:
 
Carbs:
17.76g
 
10.96g
 
58.94g
- -
Mon 5: 1292 86%
Fat:
 
Prot:
 
Carbs:
42.00g
 
44.40g
 
191.86g
3003  1711
Sun 4: 1954 130%
Fat:
 
Prot:
 
Carbs:
115.81g
 
75.94g
 
146.80g
2453  499
Sat 3: 928 * 62%
Fat:
 
Prot:
 
Carbs:
29.95g
 
35.85g
 
133.04g
2453  1525
Fri 2: 1070 71%
Fat:
 
Prot:
 
Carbs:
46.10g
 
39.15g
 
122.91g
3505  2435
June 2010
Wed 30: 926 62%
Fat:
 
Prot:
 
Carbs:
32.49g
 
33.59g
 
127.82g
2453  1527
Tue 29: 1711 114%
Fat:
 
Prot:
 
Carbs:
73.31g
 
50.10g
 
201.60g
3028  1317
Mon 28: 1671 111%
Fat:
 
Prot:
 
Carbs:
68.77g
 
58.89g
 
209.41g
3358  1687
Wed 9: 144 10%
Fat:
 
Prot:
 
Carbs:
0.25g
 
6.05g
 
30.22g
- -
Tue 8: 536 36%
Fat:
 
Prot:
 
Carbs:
8.81g
 
27.11g
 
91.10g
- -
Mon 7: 2241 149%
Fat:
 
Prot:
 
Carbs:
93.78g
 
82.58g
 
271.14g
2431  190
May 2010
Wed 26: 2430 162%
Fat:
 
Prot:
 
Carbs:
83.40g
 
141.70g
 
282.43g
2976  546
Tue 25: 1579 105%
Fat:
 
Prot:
 
Carbs:
55.85g
 
45.88g
 
218.07g
2977  1398
Mon 24: 1883 126%
Fat:
 
Prot:
 
Carbs:
91.57g
 
73.75g
 
194.10g
2848  965
Sun 23: 1569 105%
Fat:
 
Prot:
 
Carbs:
49.29g
 
44.58g
 
177.21g
2863  1294
Sat 22: 2158 144%
Fat:
 
Prot:
 
Carbs:
106.01g
 
82.85g
 
221.79g
3021  863
Fri 21: 1474 98%
Fat:
 
Prot:
 
Carbs:
48.52g
 
54.54g
 
222.90g
3161  1687
Thu 20: 1727 115%
Fat:
 
Prot:
 
Carbs:
80.95g
 
62.78g
 
192.72g
2579  852
Wed 19: 2145 143%
Fat:
 
Prot:
 
Carbs:
91.61g
 
75.66g
 
254.14g
2863  718
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