| March 2016 |
| Thu 17: |
477 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
83.18g |
|
22.27g |
|
-
|
-
|
| Tue 8: |
310 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
12.00g |
|
51.00g |
|
-
|
-
|
| Mon 7: |
2403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
154.79g |
|
306.51g |
|
-
|
-
|
| Sun 6: |
1709 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
108.40g |
|
177.84g |
|
-
|
-
|
| Sat 5: |
1509 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
151.79g |
|
171.32g |
|
-
|
-
|
| Fri 4: |
1930 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
183.29g |
|
202.90g |
|
-
|
-
|
| Thu 3: |
1380 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
163.76g |
|
127.46g |
|
-
|
-
|
| Wed 2: |
1549 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
172.30g |
|
133.71g |
|
-
|
-
|
| Tue 1: |
815 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
64.50g |
|
60.35g |
|
-
|
-
|
| February 2016 |
| Mon 29: |
1410 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
150.53g |
|
106.97g |
|
-
|
-
|
| Sun 28: |
1385 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
161.48g |
|
144.00g |
|
-
|
-
|
| Sat 27: |
1386 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
192.90g |
|
92.86g |
|
-
|
-
|
| Fri 26: |
2178 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.35g |
|
194.73g |
|
156.90g |
|
-
|
-
|
| Thu 25: |
1369 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
104.84g |
|
149.08g |
|
-
|
-
|
| Wed 24: |
1510 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
137.03g |
|
138.58g |
|
-
|
-
|
| Tue 23: |
979 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
68.81g |
|
132.57g |
|
-
|
-
|
| Mon 22: |
1527 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
136.28g |
|
143.43g |
|
-
|
-
|
| Sun 21: |
1380 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
157.75g |
|
100.18g |
|
-
|
-
|
| Sat 20: |
1818 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
107.47g |
|
251.45g |
|
-
|
-
|
| Fri 19: |
2063 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
178.53g |
|
204.15g |
|
-
|
-
|
