Mitarantir's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2017
Fri 7: 388 * 17%
Fat:
 
Prot:
 
Carbs:
9.11g
 
19.89g
 
54.06g
- -
June 2017
Tue 13: 338 * 15%
Fat:
 
Prot:
 
Carbs:
8.82g
 
12.43g
 
49.49g
- -
October 2016
Thu 20: 338 * 14%
Fat:
 
Prot:
 
Carbs:
8.82g
 
12.43g
 
49.49g
2940*  2602
January 2016
Tue 19: 398 * 16%
Fat:
 
Prot:
 
Carbs:
8.75g
 
45.12g
 
36.23g
- -
Mon 18: 665 * 27%
Fat:
 
Prot:
 
Carbs:
25.51g
 
38.07g
 
74.75g
- -
Fri 15: 419 * 17%
Fat:
 
Prot:
 
Carbs:
7.97g
 
44.40g
 
42.61g
- -
Thu 14: 844 * 34%
Fat:
 
Prot:
 
Carbs:
18.41g
 
61.82g
 
82.31g
- -
Wed 13: 1169 * 47%
Fat:
 
Prot:
 
Carbs:
51.56g
 
48.86g
 
108.04g
- -
Tue 12: 1484 * 59%
Fat:
 
Prot:
 
Carbs:
34.64g
 
71.70g
 
138.58g
- -
Mon 11: 836 * 33%
Fat:
 
Prot:
 
Carbs:
31.19g
 
51.42g
 
89.21g
- -
Thu 7: 346 14%
Fat:
 
Prot:
 
Carbs:
15.44g
 
5.49g
 
47.79g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.