| February 2024 |
| Mon 19: |
588 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
21.11g |
|
76.98g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
172 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
4.66g |
|
19.98g |
|
-
|
-
|
| Sun 19: |
683 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
63.51g |
|
33.85g |
|
-
|
-
|
| Thu 16: |
388 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
22.98g |
|
23.04g |
|
-
|
-
|
| Tue 14: |
230 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
15.31g |
|
10.93g |
|
-
|
-
|
| Mon 13: |
300 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
10.85g |
|
42.53g |
|
-
|
-
|
| Sun 12: |
591 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
24.34g |
|
73.77g |
|
-
|
-
|
| Fri 10: |
926 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
46.17g |
|
88.88g |
|
-
|
-
|
| Thu 9: |
907 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
29.46g |
|
135.98g |
|
-
|
-
|
| Sun 5: |
719 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
11.93g |
|
114.80g |
|
-
|
-
|
| Thu 2: |
596 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
19.34g |
|
70.26g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
7.37g |
|
5.20g |
|
-
|
-
|
| Mon 30: |
317 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
11.66g |
|
31.99g |
|
-
|
-
|
| Sun 29: |
1051 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
33.10g |
|
120.10g |
|
-
|
-
|
| Fri 27: |
1151 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
37.59g |
|
115.25g |
|
-
|
-
|
| Thu 26: |
795 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
35.41g |
|
117.69g |
|
-
|
-
|
| Wed 25: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
35.60g |
|
81.78g |
|
-
|
-
|
| Tue 24: |
910 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
44.68g |
|
121.86g |
|
-
|
-
|
| Mon 23: |
398 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
16.12g |
|
54.88g |
|
-
|
-
|
| Sun 22: |
583 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
37.59g |
|
74.01g |
|
-
|
-
|
