| March 2021 |
| Thu 11: |
1152 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
98.87g |
|
59.40g |
|
14.58g |
|
-
|
-
|
| Wed 10: |
1540 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
108.68g |
|
82.03g |
|
67.41g |
|
-
|
-
|
| Tue 9: |
1368 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
95.41g |
|
89.51g |
|
37.35g |
|
-
|
-
|
| Mon 8: |
1004 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
84.89g |
|
45.91g |
|
25.87g |
|
-
|
-
|
| Sun 7: |
1102 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
78.78g |
|
63.52g |
|
30.26g |
|
-
|
-
|
| Sat 6: |
1935 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
159.86g |
|
95.79g |
|
33.12g |
|
-
|
-
|
| Fri 5: |
1368 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
101.25g |
|
89.71g |
|
33.30g |
|
-
|
-
|
| Thu 4: |
1068 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
82.15g |
|
55.14g |
|
32.84g |
|
-
|
-
|
| Wed 3: |
1458 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
108.27g |
|
94.84g |
|
30.87g |
|
-
|
-
|
| Tue 2: |
1103 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
79.16g |
|
62.44g |
|
43.87g |
|
-
|
-
|
| Mon 1: |
979 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
72.65g |
|
51.97g |
|
32.57g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1416 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
100.40g |
|
84.59g |
|
47.87g |
|
-
|
-
|
| Sat 27: |
1809 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
128.97g |
|
100.74g |
|
65.92g |
|
-
|
-
|
| Fri 26: |
1202 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
63.66g |
|
77.12g |
|
-
|
-
|
| Thu 25: |
1820 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
141.80g |
|
117.51g |
|
23.93g |
|
-
|
-
|
| Wed 24: |
1541 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
100.83g |
|
122.42g |
|
51.05g |
|
-
|
-
|
| Tue 23: |
1368 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
103.28g |
|
71.79g |
|
56.15g |
|
-
|
-
|
| Mon 22: |
1389 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
83.52g |
|
72.28g |
|
101.10g |
|
-
|
-
|
| Sun 21: |
1291 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
80.64g |
|
85.46g |
|
66.72g |
|
-
|
-
|
| Sat 20: |
1087 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
71.08g |
|
89.80g |
|
-
|
-
|
