| September 2024 |
| Mon 9: |
-
|
-
|
|
218*
|
-
|
| Sun 8: |
-
|
-
|
|
804*
|
-
|
| Sat 7: |
2703 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
140.21g |
|
115.62g |
|
245.92g |
|
803*
|
 1900
|
| Fri 6: |
2876 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
146.70g |
|
144.66g |
|
247.22g |
|
1745*
|
1131
|
| Thu 5: |
2635 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
106.81g |
|
107.60g |
|
316.74g |
|
1683*
|
952
|
| Wed 4: |
1858 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
101.39g |
|
228.20g |
|
1778*
|
80
|
| Tue 3: |
2473 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
98.10g |
|
129.75g |
|
268.62g |
|
1470*
|
1003
|
| Mon 2: |
2494 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
137.59g |
|
116.79g |
|
195.76g |
|
395*
|
2099
|
| Sun 1: |
2745 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
125.40g |
|
116.51g |
|
294.68g |
|
1486*
|
1259
|
| August 2024 |
| Sat 31: |
1938 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.03g |
|
135.08g |
|
186.22g |
|
354*
|
1584
|
| Fri 30: |
2583 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
132.75g |
|
148.35g |
|
194.07g |
|
1061*
|
1522
|
| Thu 29: |
2068 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
99.44g |
|
103.11g |
|
188.86g |
|
2046*
|
22
|
| Wed 28: |
958 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
80.63g |
|
64.18g |
|
454*
|
504
|
| Tue 27: |
2073 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
102.81g |
|
119.95g |
|
164.78g |
|
2084*
|
 11
|
| Mon 26: |
1606 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
114.75g |
|
160.59g |
|
1036*
|
570
|
| Sun 25: |
3153 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
156.48g |
|
145.35g |
|
284.93g |
|
1565*
|
1588
|
| Sat 24: |
1745 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
68.98g |
|
230.22g |
|
1892*
|
147
|
| Fri 23: |
3189 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
128.10g |
|
93.04g |
|
408.09g |
|
1768*
|
1421
|
| Thu 22: |
2292 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
84.01g |
|
83.58g |
|
299.41g |
|
1709*
|
583
|
| Wed 21: |
2075 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
128.58g |
|
89.17g |
|
140.12g |
|
452*
|
1623
|
