| July 2022 |
| Fri 8: |
958 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
52.09g |
|
92.78g |
|
-
|
-
|
| Thu 7: |
1911 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
82.85g |
|
129.79g |
|
156.19g |
|
-
|
-
|
| Wed 6: |
795 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
62.65g |
|
31.39g |
|
-
|
-
|
| Mon 4: |
1842 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
100.46g |
|
91.26g |
|
140.72g |
|
-
|
-
|
| Sun 3: |
1521 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
98.11g |
|
167.30g |
|
-
|
-
|
| Sat 2: |
585 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
25.52g |
|
41.97g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
82.66g |
|
121.00g |
|
-
|
-
|
| Wed 29: |
1552 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
119.91g |
|
128.08g |
|
-
|
-
|
| Tue 28: |
1638 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
72.98g |
|
70.24g |
|
171.02g |
|
-
|
-
|
| Mon 27: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
129.43g |
|
31.69g |
|
-
|
-
|
| Sun 26: |
1810 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
94.97g |
|
117.62g |
|
118.06g |
|
-
|
-
|
| Sat 25: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.26g |
|
102.87g |
|
64.72g |
|
-
|
-
|
| Fri 24: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
96.23g |
|
16.01g |
|
-
|
-
|
| Thu 23: |
1426 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
95.05g |
|
144.93g |
|
-
|
-
|
| Wed 22: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
90.61g |
|
106.48g |
|
-
|
-
|
| Tue 21: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
78.15g |
|
74.63g |
|
-
|
-
|
| Mon 20: |
467 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
40.28g |
|
15.90g |
|
3884*
|
 3417
|
| Sun 19: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
72.21g |
|
124.62g |
|
-
|
-
|
| Sat 18: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
76.77g |
|
88.17g |
|
-
|
-
|
| Fri 17: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
115.02g |
|
71.57g |
|
-
|
-
|
