| July 2024 |
| Thu 11: |
316 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
8.93g |
|
40.36g |
|
-
|
-
|
| Wed 10: |
1801 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.03g |
|
75.71g |
|
217.99g |
|
-
|
-
|
| Tue 9: |
1617 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
85.50g |
|
153.63g |
|
-
|
-
|
| Mon 8: |
1567 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.29g |
|
85.26g |
|
118.42g |
|
-
|
-
|
| Fri 5: |
1681 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
73.43g |
|
212.04g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
251 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
12.81g |
|
26.32g |
|
-
|
-
|
| Thu 27: |
1725 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.81g |
|
75.25g |
|
180.93g |
|
-
|
-
|
| Wed 26: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.78g |
|
63.36g |
|
177.72g |
|
-
|
-
|
| Tue 25: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.41g |
|
101.95g |
|
106.02g |
|
-
|
-
|
| Mon 24: |
1662 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
87.49g |
|
191.83g |
|
-
|
-
|
| Sun 23: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
68.79g |
|
188.73g |
|
-
|
-
|
| Fri 14: |
1629 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.89g |
|
110.52g |
|
135.81g |
|
-
|
-
|
| Thu 13: |
1740 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.19g |
|
76.13g |
|
169.75g |
|
-
|
-
|
| Wed 12: |
1572 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
75.79g |
|
228.83g |
|
-
|
-
|
| Tue 11: |
1707 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
58.93g |
|
215.57g |
|
-
|
-
|
| Mon 10: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.04g |
|
81.73g |
|
148.94g |
|
-
|
-
|
| Sun 9: |
1616 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
63.67g |
|
250.68g |
|
-
|
-
|
| Sat 8: |
1834 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
59.43g |
|
247.07g |
|
-
|
-
|
| Thu 6: |
234 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
11.74g |
|
17.37g |
|
-
|
-
|
