| August 2023 |
| Tue 15: |
353 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
26.00g |
|
23.59g |
|
-
|
-
|
| April 2022 |
| Thu 7: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
92.94g |
|
100.17g |
|
-
|
-
|
| August 2020 |
| Mon 17: |
1100 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
29.78g |
|
121.93g |
|
-
|
-
|
| Sun 16: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
39.47g |
|
175.54g |
|
-
|
-
|
| May 2020 |
| Wed 20: |
639 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
27.89g |
|
81.75g |
|
-
|
-
|
| Tue 19: |
835 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
30.43g |
|
74.33g |
|
-
|
-
|
| Mon 18: |
1592 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
87.64g |
|
60.39g |
|
140.94g |
|
-
|
-
|
| Sun 17: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
59.59g |
|
128.92g |
|
-
|
-
|
| Sat 16: |
1336 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
58.42g |
|
162.02g |
|
-
|
-
|
| Fri 15: |
1711 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
75.26g |
|
198.25g |
|
-
|
-
|
| Thu 14: |
1286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
55.23g |
|
137.88g |
|
-
|
-
|
| Wed 13: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
42.16g |
|
105.55g |
|
-
|
-
|
| Tue 12: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
39.98g |
|
124.84g |
|
-
|
-
|
| Mon 11: |
1895 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
99.74g |
|
75.03g |
|
173.45g |
|
-
|
-
|
| Sun 10: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
78.27g |
|
101.61g |
|
-
|
-
|
| Sat 9: |
1340 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
88.27g |
|
114.25g |
|
-
|
-
|
| Fri 8: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
63.31g |
|
118.41g |
|
-
|
-
|
| Thu 7: |
1364 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
45.15g |
|
146.69g |
|
-
|
-
|
| Tue 5: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
12.41g |
|
40.50g |
|
-
|
-
|
| Mon 4: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
67.37g |
|
119.69g |
|
-
|
-
|
