| July 2018 |
| Tue 24: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
22.26g |
|
22.77g |
|
-
|
-
|
| Sat 21: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
25.04g |
|
53.69g |
|
-
|
-
|
| Thu 19: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
8.27g |
|
98.35g |
|
2592*
|
 1994
|
| Wed 18: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
21.89g |
|
120.78g |
|
2128*
|
1202
|
| Tue 17: |
282 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
14.22g |
|
36.51g |
|
2301*
|
2019
|
| Mon 16: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
31.48g |
|
60.54g |
|
1786*
|
1239
|
| Sun 15: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
33.41g |
|
78.36g |
|
-
|
-
|
| Sat 14: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
16.11g |
|
70.37g |
|
1622*
|
1104
|
| Fri 13: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
50.99g |
|
90.55g |
|
1928*
|
1021
|
| Thu 12: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
55.09g |
|
59.51g |
|
1859*
|
1207
|
| Wed 11: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
27.89g |
|
37.36g |
|
2266*
|
1694
|
| Tue 10: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
29.53g |
|
59.80g |
|
1710*
|
1150
|
| Mon 9: |
641 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
81.76g |
|
35.67g |
|
2293*
|
1652
|
