| May 2024 |
| Tue 7: |
487 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
35.77g |
|
24.63g |
|
-
|
-
|
| Mon 6: |
653 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
37.51g |
|
52.85g |
|
-
|
-
|
| Sun 5: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
63.62g |
|
124.74g |
|
360*
|
 906
|
| Sat 4: |
1121 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
64.35g |
|
109.96g |
|
-
|
-
|
| Fri 3: |
1117 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
62.76g |
|
131.04g |
|
-
|
-
|
| Thu 2: |
1003 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
61.93g |
|
127.18g |
|
-
|
-
|
| Wed 1: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
46.11g |
|
206.34g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
842 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
68.49g |
|
75.57g |
|
-
|
-
|
| Sat 27: |
614 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
35.15g |
|
94.72g |
|
-
|
-
|
| Fri 26: |
958 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
61.50g |
|
107.46g |
|
-
|
-
|
| Thu 25: |
1475 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
68.21g |
|
150.95g |
|
-
|
-
|
| Wed 24: |
812 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
62.02g |
|
47.10g |
|
-
|
-
|
| Tue 23: |
825 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
33.31g |
|
110.97g |
|
91*
|
734
|
| Mon 22: |
887 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
57.67g |
|
84.30g |
|
-
|
-
|
| Sun 21: |
1081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
41.29g |
|
135.44g |
|
273*
|
808
|
| Sat 20: |
888 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
65.51g |
|
98.47g |
|
277*
|
611
|
| Fri 19: |
711 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
37.70g |
|
86.36g |
|
-
|
-
|
| Thu 18: |
712 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
50.01g |
|
64.14g |
|
-
|
-
|
| Wed 17: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
63.41g |
|
186.74g |
|
-
|
-
|
| Tue 16: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
49.09g |
|
178.54g |
|
-
|
-
|
