| September 2024 |
| Fri 27: |
831 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
89.20g |
|
0.77g |
|
-
|
-
|
| Wed 25: |
995 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
93.66g |
|
29.73g |
|
-
|
-
|
| Mon 23: |
921 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
88.01g |
|
0.77g |
|
-
|
-
|
| Sun 22: |
1012 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
111.81g |
|
5.99g |
|
-
|
-
|
| Sat 21: |
1122 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
139.72g |
|
32.20g |
|
-
|
-
|
| Fri 20: |
830 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
104.20g |
|
5.00g |
|
-
|
-
|
| Thu 19: |
1118 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
109.02g |
|
75.42g |
|
-
|
-
|
| Wed 18: |
927 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
103.19g |
|
1.33g |
|
-
|
-
|
| Mon 16: |
900 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
102.19g |
|
1.77g |
|
-
|
-
|
| Sat 14: |
1392 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
159.37g |
|
37.05g |
|
-
|
-
|
| Fri 13: |
835 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
113.09g |
|
0.77g |
|
-
|
-
|
| Thu 12: |
881 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
104.50g |
|
0.77g |
|
-
|
-
|
| Wed 11: |
1112 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
143.16g |
|
0.77g |
|
-
|
-
|
| Tue 10: |
1192 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
110.21g |
|
0.77g |
|
-
|
-
|
| Mon 9: |
754 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
91.67g |
|
0.78g |
|
-
|
-
|
| Sun 8: |
1302 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
91.09g |
|
110.79g |
|
2.32g |
|
-
|
-
|
| Sat 7: |
728 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
88.72g |
|
0.78g |
|
-
|
-
|
| Thu 5: |
1815 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
222.27g |
|
84.96g |
|
-
|
-
|
| Wed 4: |
2375 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
150.86g |
|
186.52g |
|
50.41g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
881 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
57.74g |
|
32.31g |
|
-
|
-
|
