| July 2024 |
| Thu 18: |
952 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
43.09g |
|
51.21g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
71.80g |
|
131.38g |
|
-
|
-
|
| Wed 5: |
388 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
13.58g |
|
36.84g |
|
-
|
-
|
| Tue 4: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
56.91g |
|
92.50g |
|
-
|
-
|
| Mon 3: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
103.06g |
|
73.67g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
560 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
10.50g |
|
-
|
-
|
| Tue 23: |
540 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.50g |
|
45.00g |
|
-
|
-
|
| Tue 16: |
789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
104.42g |
|
43.61g |
|
-
|
-
|
| Mon 15: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
105.89g |
|
109.46g |
|
-
|
-
|
| Sat 13: |
430 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
64.00g |
|
12.15g |
|
-
|
-
|
| Fri 12: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
82.93g |
|
54.70g |
|
-
|
-
|
| Thu 11: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
102.46g |
|
46.11g |
|
-
|
-
|
| Wed 10: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
153.47g |
|
24.28g |
|
-
|
-
|
| Tue 9: |
1274 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
103.94g |
|
58.32g |
|
2053*
|
 779
|
| August 2023 |
| Thu 17: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
75.14g |
|
48.38g |
|
-
|
-
|
| Wed 16: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
41.32g |
|
90.03g |
|
-
|
-
|
| Tue 8: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
55.88g |
|
104.42g |
|
-
|
-
|
| Mon 7: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
66.14g |
|
59.83g |
|
-
|
-
|
| Fri 4: |
532 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
35.22g |
|
54.31g |
|
-
|
-
|
| Thu 3: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
82.03g |
|
80.20g |
|
-
|
-
|
