| February 2023 |
| Sun 5: |
1320 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
112.57g |
|
66.36g |
|
-
|
-
|
| Fri 3: |
865 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
60.69g |
|
42.39g |
|
-
|
-
|
| Thu 2: |
1063 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
90.27g |
|
38.40g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1823 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.62g |
|
230.70g |
|
26.42g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
376 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
32.05g |
|
27.15g |
|
-
|
-
|
| June 2022 |
| Sat 4: |
1058 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
15.40g |
|
125.17g |
|
-
|
-
|
| May 2022 |
| Thu 12: |
1634 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
112.17g |
|
167.05g |
|
-
|
-
|
| April 2022 |
| Wed 20: |
930 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
41.65g |
|
79.70g |
|
-
|
-
|
| Mon 11: |
627 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
56.10g |
|
40.75g |
|
-
|
-
|
| Thu 7: |
760 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
68.18g |
|
27.42g |
|
-
|
-
|
| Mon 4: |
197 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
5.92g |
|
3.52g |
|
-
|
-
|
| February 2022 |
| Thu 3: |
1336 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
130.93g |
|
52.11g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
1548 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
107.95g |
|
94.26g |
|
48.28g |
|
-
|
-
|
| Mon 19: |
419 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
53.30g |
|
2.30g |
|
-
|
-
|
| Wed 14: |
845 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
105.43g |
|
55.13g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
1397 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
255.50g |
|
67.92g |
|
-
|
-
|
| Tue 15: |
1042 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
103.80g |
|
66.75g |
|
-
|
-
|
| May 2021 |
| Wed 19: |
970 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
60.22g |
|
87.32g |
|
-
|
-
|
| Wed 5: |
796 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
47.05g |
|
11.95g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
920 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
80.69g |
|
13.99g |
|
-
|
-
|
