clems53's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Fri 15: 2646 * 132%
Fat:
 
Prot:
 
Carbs:
124.89g
 
82.43g
 
296.53g
- -
Thu 14: 2051 * 103%
Fat:
 
Prot:
 
Carbs:
63.17g
 
86.90g
 
281.93g
- -
Fri 8: 1598 * 69%
Fat:
 
Prot:
 
Carbs:
49.29g
 
87.38g
 
185.56g
- -
Thu 7: 2066 * 90%
Fat:
 
Prot:
 
Carbs:
73.04g
 
88.53g
 
265.35g
- -
Wed 6: 2078 * 90%
Fat:
 
Prot:
 
Carbs:
72.91g
 
66.10g
 
284.88g
- -
Tue 5: 2177 * 95%
Fat:
 
Prot:
 
Carbs:
91.53g
 
76.97g
 
259.93g
- -
Mon 4: 2505 * 109%
Fat:
 
Prot:
 
Carbs:
134.69g
 
88.76g
 
232.26g
- -
May 2018
Thu 3: 170 * 8%
Fat:
 
Prot:
 
Carbs:
6.50g
 
12.00g
 
16.00g
- -
Wed 2: 210 * 10%
Fat:
 
Prot:
 
Carbs:
15.00g
 
19.00g
 
0.00g
- -
April 2018
Mon 30: 1137 * 52%
Fat:
 
Prot:
 
Carbs:
18.20g
 
55.73g
 
184.17g
- -
Sun 29: 1598 * 73%
Fat:
 
Prot:
 
Carbs:
73.28g
 
60.23g
 
172.16g
- -
Sat 28: 2127 * 97%
Fat:
 
Prot:
 
Carbs:
78.09g
 
88.82g
 
258.83g
- -
Fri 27: 2174 * 99%
Fat:
 
Prot:
 
Carbs:
95.14g
 
92.60g
 
230.97g
- -
Thu 26: 1856 * 84%
Fat:
 
Prot:
 
Carbs:
88.10g
 
93.19g
 
169.18g
- -
Wed 25: 2037 * 93%
Fat:
 
Prot:
 
Carbs:
82.24g
 
84.27g
 
235.93g
- -
Tue 24: 2465 * 112%
Fat:
 
Prot:
 
Carbs:
107.84g
 
79.76g
 
289.60g
- -
Mon 23: 1934 * 88%
Fat:
 
Prot:
 
Carbs:
97.91g
 
56.65g
 
200.48g
- -
Sun 22: 2168 * 99%
Fat:
 
Prot:
 
Carbs:
107.43g
 
84.73g
 
212.70g
- -
Sat 21: 1619 * 74%
Fat:
 
Prot:
 
Carbs:
68.75g
 
54.53g
 
193.04g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.