Leentjeuh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 24: 263 * 14%
Fat:
 
Prot:
 
Carbs:
6.43g
 
11.05g
 
38.02g
- -
Wed 22: 328 * 17%
Fat:
 
Prot:
 
Carbs:
7.80g
 
6.40g
 
58.00g
- -
Tue 21: 911 * 48%
Fat:
 
Prot:
 
Carbs:
20.17g
 
25.46g
 
154.72g
- -
Mon 20: 528 * 28%
Fat:
 
Prot:
 
Carbs:
18.56g
 
19.40g
 
73.36g
- -
Sun 19: 1893 * 100%
Fat:
 
Prot:
 
Carbs:
70.28g
 
79.36g
 
229.26g
- -
Sat 18: 1715 * 90%
Fat:
 
Prot:
 
Carbs:
52.95g
 
76.14g
 
236.94g
- -
Fri 17: 1973 * 104%
Fat:
 
Prot:
 
Carbs:
41.95g
 
76.25g
 
316.82g
- -
Thu 16: 1601 * 84%
Fat:
 
Prot:
 
Carbs:
36.97g
 
58.55g
 
260.27g
- -
Wed 15: 216 * 11%
Fat:
 
Prot:
 
Carbs:
0.00g
 
25.80g
 
24.90g
- -
Tue 14: 463 * 24%
Fat:
 
Prot:
 
Carbs:
14.53g
 
8.87g
 
72.87g
- -
Sun 12: 209 * 11%
Fat:
 
Prot:
 
Carbs:
8.92g
 
8.95g
 
23.59g
- -
Sat 11: 1730 * 91%
Fat:
 
Prot:
 
Carbs:
63.56g
 
68.08g
 
217.37g
- -
Fri 10: 1776 * 93%
Fat:
 
Prot:
 
Carbs:
51.42g
 
47.37g
 
282.66g
- -
Thu 9: 1657 * 87%
Fat:
 
Prot:
 
Carbs:
51.86g
 
48.70g
 
208.26g
- -
Wed 8: 1787 * 94%
Fat:
 
Prot:
 
Carbs:
45.71g
 
57.15g
 
279.49g
- -
Tue 7: 1877 * 99%
Fat:
 
Prot:
 
Carbs:
76.91g
 
72.96g
 
225.58g
- -
Mon 6: 1876 * 99%
Fat:
 
Prot:
 
Carbs:
55.03g
 
92.93g
 
250.23g
- -
April 2024
Mon 8: 357 * 19%
Fat:
 
Prot:
 
Carbs:
6.16g
 
10.27g
 
28.86g
- -
Fri 5: 209 * 11%
Fat:
 
Prot:
 
Carbs:
3.07g
 
6.81g
 
40.70g
- -
Thu 4: 820 * 43%
Fat:
 
Prot:
 
Carbs:
29.76g
 
36.29g
 
97.06g
- -
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