| July 2024 |
| Thu 4: |
468 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
6.50g |
|
43.40g |
|
510*
|
 42
|
| Wed 3: |
1126 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
41.40g |
|
127.50g |
|
2388*
|
1262
|
| Tue 2: |
1338 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
60.54g |
|
142.73g |
|
2419*
|
1081
|
| Mon 1: |
368 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
5.82g |
|
53.94g |
|
2518*
|
2150
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
2592*
|
-
|
| Sat 29: |
-
|
-
|
|
2738*
|
-
|
| Fri 28: |
1329 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
88.30g |
|
122.00g |
|
2499*
|
1170
|
| Thu 27: |
734 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
45.46g |
|
61.45g |
|
2419*
|
1685
|
| Wed 26: |
956 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
54.49g |
|
90.99g |
|
2507*
|
1551
|
| Tue 25: |
868 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
37.68g |
|
96.86g |
|
2440*
|
1572
|
| Mon 24: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
55.00g |
|
102.40g |
|
2601*
|
1306
|
| Sun 23: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
83.65g |
|
102.15g |
|
2403*
|
1134
|
| Sat 22: |
-
|
-
|
|
2903*
|
-
|
| Fri 21: |
-
|
-
|
|
2519*
|
-
|
| Thu 20: |
514 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
29.29g |
|
54.95g |
|
2387*
|
1873
|
| Wed 19: |
1021 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
26.08g |
|
127.12g |
|
2463*
|
1442
|
| Tue 18: |
416 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
31.27g |
|
45.40g |
|
2500*
|
2084
|
| Mon 17: |
581 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
43.91g |
|
63.30g |
|
2408*
|
1827
|
| Sun 16: |
-
|
-
|
|
2083*
|
-
|
| Sat 15: |
-
|
-
|
|
2835*
|
-
|
