| June 2019 |
| Thu 13: |
739 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
27.78g |
|
133.63g |
|
-
|
-
|
| Wed 12: |
1179 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
47.92g |
|
120.36g |
|
-
|
-
|
| Tue 11: |
1295 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
41.97g |
|
166.88g |
|
-
|
-
|
| Mon 10: |
1036 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
36.00g |
|
84.80g |
|
2761*
|
 1725
|
| Sun 9: |
1381 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
69.38g |
|
100.39g |
|
-
|
-
|
| Fri 7: |
2031 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
66.71g |
|
274.38g |
|
-
|
-
|
| Thu 6: |
1540 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
43.06g |
|
248.94g |
|
2796*
|
1256
|
| Wed 5: |
1435 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
47.70g |
|
167.50g |
|
-
|
-
|
| Tue 4: |
1977 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
54.90g |
|
218.60g |
|
2830*
|
853
|
| Mon 3: |
1208 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
54.23g |
|
164.58g |
|
2769*
|
1561
|
| Sun 2: |
454 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
11.30g |
|
47.80g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1025 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
33.23g |
|
192.00g |
|
-
|
-
|
| Wed 29: |
1300 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
63.24g |
|
130.54g |
|
-
|
-
|
| Tue 28: |
1252 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
33.32g |
|
221.48g |
|
-
|
-
|
| Mon 27: |
1385 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
72.32g |
|
124.60g |
|
2579*
|
1194
|
| Fri 24: |
1306 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
36.12g |
|
228.08g |
|
-
|
-
|
| Thu 23: |
1054 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
38.54g |
|
130.71g |
|
-
|
-
|
| Wed 22: |
1498 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
103.51g |
|
35.70g |
|
102.76g |
|
-
|
-
|
| Tue 21: |
1273 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
62.09g |
|
173.11g |
|
-
|
-
|
| Mon 20: |
845 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
32.30g |
|
130.02g |
|
-
|
-
|
