| August 2022 |
| Sun 21: |
766 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
34.89g |
|
90.87g |
|
-
|
-
|
| Sat 20: |
1287 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
70.15g |
|
105.94g |
|
-
|
-
|
| Fri 19: |
1874 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
90.16g |
|
83.64g |
|
198.52g |
|
-
|
-
|
| Thu 18: |
1443 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
64.54g |
|
191.95g |
|
-
|
-
|
| Wed 17: |
1307 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
84.42g |
|
105.49g |
|
-
|
-
|
| August 2020 |
| Mon 3: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
0.39g |
|
20.71g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
238 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
5.00g |
|
36.25g |
|
-
|
-
|
| Mon 20: |
355 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
9.00g |
|
61.55g |
|
-
|
-
|
| Sun 19: |
382 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
15.98g |
|
26.64g |
|
-
|
-
|
| Sat 18: |
1053 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
38.18g |
|
118.97g |
|
-
|
-
|
| Fri 17: |
1034 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
55.67g |
|
176.74g |
|
-
|
-
|
| Thu 16: |
1265 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
58.08g |
|
182.31g |
|
-
|
-
|
| Wed 15: |
1290 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
25.50g |
|
106.01g |
|
-
|
-
|
| Tue 14: |
1540 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
53.91g |
|
106.43g |
|
-
|
-
|
| Mon 13: |
1505 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
82.58g |
|
71.56g |
|
122.34g |
|
-
|
-
|
| Sun 12: |
985 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
58.12g |
|
87.66g |
|
-
|
-
|
| Sat 11: |
1329 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
38.74g |
|
143.20g |
|
-
|
-
|
| Fri 10: |
1317 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
48.78g |
|
131.22g |
|
-
|
-
|
| Thu 9: |
1042 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
100.92g |
|
89.48g |
|
-
|
-
|
| Wed 8: |
988 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
70.91g |
|
54.46g |
|
-
|
-
|
