Macadoshis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 25: 612 * 51%
Fat:
 
Prot:
 
Carbs:
35.57g
 
47.88g
 
34.74g
- -
May 2024
Mon 20: 1410 * 118%
Fat:
 
Prot:
 
Carbs:
15.75g
 
72.69g
 
43.83g
- -
Thu 9: 405 * 34%
Fat:
 
Prot:
 
Carbs:
20.16g
 
52.63g
 
20.74g
- -
Wed 8: 1850 * 154%
Fat:
 
Prot:
 
Carbs:
20.27g
 
69.16g
 
69.95g
- -
Tue 7: 668 * 56%
Fat:
 
Prot:
 
Carbs:
39.13g
 
71.01g
 
38.86g
- -
Mon 6: 1926 * 160%
Fat:
 
Prot:
 
Carbs:
15.17g
 
62.35g
 
55.44g
- -
Fri 3: 934 * 78%
Fat:
 
Prot:
 
Carbs:
63.61g
 
27.88g
 
79.70g
- -
Thu 2: 716 * 60%
Fat:
 
Prot:
 
Carbs:
38.75g
 
78.74g
 
22.45g
- -
April 2024
Thu 25: 109 * 9%
Fat:
 
Prot:
 
Carbs:
8.62g
 
5.04g
 
5.16g
- -
Tue 23: 1135 * 95%
Fat:
 
Prot:
 
Carbs:
65.53g
 
122.74g
 
9.93g
- -
Mon 22: 3044 * 254%
Fat:
 
Prot:
 
Carbs:
42.37g
 
129.54g
 
92.58g
- -
Sun 21: 1148 * 96%
Fat:
 
Prot:
 
Carbs:
51.58g
 
173.60g
 
9.05g
- -
Sat 20: 15 * 1%
Fat:
 
Prot:
 
Carbs:
0.75g
 
0.00g
 
5.50g
- -
Fri 19: 35 * 3%
Fat:
 
Prot:
 
Carbs:
0.75g
 
0.00g
 
17.50g
- -
Thu 18: 1088 * 91%
Fat:
 
Prot:
 
Carbs:
68.00g
 
58.86g
 
72.66g
- -
Tue 16: 1045 * 87%
Fat:
 
Prot:
 
Carbs:
14.75g
 
51.27g
 
59.08g
- -
Mon 15: 1332 * 111%
Fat:
 
Prot:
 
Carbs:
88.32g
 
82.90g
 
42.48g
- -
Sat 13: 345 * 29%
Fat:
 
Prot:
 
Carbs:
10.55g
 
45.40g
 
21.30g
- -
Thu 11: 1288 * 107%
Fat:
 
Prot:
 
Carbs:
74.31g
 
90.84g
 
59.36g
- -
Wed 10: 2324 * 194%
Fat:
 
Prot:
 
Carbs:
11.18g
 
24.96g
 
81.03g
- -
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