| October 2020 |
| Fri 16: |
169 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
11.72g |
|
5.64g |
|
-
|
-
|
| Thu 8: |
392 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
11.40g |
|
61.10g |
|
-
|
-
|
| August 2020 |
| Thu 6: |
413 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
32.43g |
|
6.84g |
|
-
|
-
|
| Mon 3: |
320 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
13.86g |
|
36.53g |
|
-
|
-
|
| Sat 1: |
35 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
0.23g |
|
1.84g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
618 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
61.99g |
|
36.51g |
|
-
|
-
|
| Wed 29: |
842 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
68.87g |
|
44.21g |
|
-
|
-
|
| Tue 28: |
699 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
71.45g |
|
57.59g |
|
-
|
-
|
| Mon 27: |
607 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
35.98g |
|
47.10g |
|
-
|
-
|
| Fri 24: |
634 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
52.21g |
|
23.75g |
|
-
|
-
|
| Thu 23: |
313 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
15.69g |
|
27.23g |
|
-
|
-
|
| Wed 22: |
1020 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
57.94g |
|
93.49g |
|
-
|
-
|
| Tue 21: |
852 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
53.76g |
|
64.38g |
|
-
|
-
|
| Mon 20: |
529 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
48.26g |
|
31.37g |
|
-
|
-
|
| Sat 18: |
35 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
0.23g |
|
1.84g |
|
-
|
-
|
| Fri 17: |
426 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
48.36g |
|
25.06g |
|
-
|
-
|
| Thu 16: |
1073 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
88.91g |
|
68.23g |
|
-
|
-
|
| Wed 15: |
815 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
67.43g |
|
40.73g |
|
-
|
-
|
| Tue 14: |
954 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
43.08g |
|
87.60g |
|
-
|
-
|
| Mon 13: |
1129 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
151.19g |
|
33.03g |
|
-
|
-
|
