| May 2020 |
| Mon 4: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
53.67g |
|
153.49g |
|
-
|
-
|
| Sun 3: |
1091 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
72.00g |
|
94.28g |
|
-
|
-
|
| Sat 2: |
664 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
47.88g |
|
67.86g |
|
-
|
-
|
| Fri 1: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
103.33g |
|
85.05g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
855 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
78.71g |
|
65.01g |
|
2074*
|
 1219
|
| Wed 29: |
900 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
96.91g |
|
82.43g |
|
-
|
-
|
| Tue 28: |
678 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
53.24g |
|
78.53g |
|
-
|
-
|
| Mon 27: |
835 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
72.40g |
|
91.81g |
|
-
|
-
|
| Sun 26: |
667 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
39.92g |
|
60.60g |
|
2255*
|
1588
|
| Sat 25: |
445 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
25.99g |
|
55.84g |
|
-
|
-
|
| Fri 24: |
1240 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
60.80g |
|
152.46g |
|
-
|
-
|
| Thu 23: |
968 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
61.08g |
|
128.63g |
|
2413*
|
1445
|
| Wed 22: |
1064 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
52.23g |
|
117.73g |
|
-
|
-
|
| Tue 21: |
1222 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
60.68g |
|
157.04g |
|
2545*
|
1323
|
| January 2016 |
| Wed 6: |
152 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
2.26g |
|
26.81g |
|
-
|
-
|
| Mon 4: |
422 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
21.56g |
|
39.61g |
|
1623*
|
1201
|
| Sun 3: |
549 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
23.10g |
|
56.61g |
|
1913*
|
1364
|
| Sat 2: |
436 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
6.61g |
|
81.58g |
|
2063*
|
1627
|
| Fri 1: |
500 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
5.92g |
|
75.90g |
|
1588*
|
1088
|
| December 2015 |
| Thu 31: |
617 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
34.35g |
|
62.59g |
|
2022*
|
1405
|
