| August 2019 |
| Fri 16: |
141 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
2.78g |
|
17.09g |
|
-
|
-
|
| May 2019 |
| Wed 8: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
41.26g |
|
102.73g |
|
1622*
|
 849
|
| March 2019 |
| Fri 1: |
430 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
13.47g |
|
67.45g |
|
-
|
-
|
| February 2019 |
| Wed 27: |
908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
50.56g |
|
126.74g |
|
-
|
-
|
| Thu 14: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
6.44g |
|
33.65g |
|
-
|
-
|
| Fri 1: |
129 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
7.03g |
|
10.49g |
|
1608*
|
1479
|
| January 2019 |
| Wed 30: |
294 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
19.50g |
|
47.47g |
|
-
|
-
|
| Sun 20: |
72 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Fri 18: |
545 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
42.10g |
|
79.60g |
|
-
|
-
|
| Thu 17: |
561 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
29.27g |
|
69.40g |
|
-
|
-
|
| Wed 16: |
564 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
25.36g |
|
77.18g |
|
-
|
-
|
| Tue 15: |
1048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
70.17g |
|
72.80g |
|
-
|
-
|
| Mon 14: |
704 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
36.07g |
|
125.40g |
|
-
|
-
|
| Fri 11: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.57g |
|
0.19g |
|
-
|
-
|
| April 2018 |
| Mon 2: |
421 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
7.45g |
|
62.13g |
|
1601*
|
1180
|
| March 2018 |
| Thu 29: |
364 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
26.10g |
|
35.81g |
|
-
|
-
|
| Wed 28: |
-
|
-
|
|
1682*
|
-
|
| November 2016 |
| Mon 28: |
190 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
7.70g |
|
28.88g |
|
-
|
-
|
| May 2016 |
| Wed 18: |
67 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
1.80g |
|
15.58g |
|
-
|
-
|
| Tue 17: |
123 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
3.09g |
|
26.57g |
|
-
|
-
|
| April 2016 |
| Tue 19: |
311 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
11.77g |
|
56.63g |
|
2039*
|
1728
|
