| August 2019 |
| Fri 30: |
398 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
7.57g |
|
63.51g |
|
-
|
-
|
| June 2016 |
| Tue 7: |
62 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
1.23g |
|
15.39g |
|
-
|
-
|
| March 2016 |
| Mon 14: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
27.65g |
|
143.19g |
|
2170*
|
 914
|
| Sun 13: |
948 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
22.76g |
|
184.03g |
|
-
|
-
|
| Sat 12: |
577 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
23.47g |
|
117.57g |
|
1761*
|
1184
|
| Fri 11: |
1026 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
35.15g |
|
160.51g |
|
1763*
|
737
|
| Thu 10: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
26.55g |
|
257.33g |
|
1839*
|
439
|
| Wed 9: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
3.30g |
|
27.90g |
|
-
|
-
|
| Tue 8: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
51.99g |
|
216.04g |
|
1763*
|
328
|
| Mon 7: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
43.60g |
|
197.62g |
|
1928*
|
672
|
| Sun 6: |
1471 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
62.20g |
|
196.42g |
|
-
|
-
|
| Sat 5: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
63.67g |
|
121.29g |
|
1753*
|
355
|
| Fri 4: |
1022 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
44.03g |
|
169.94g |
|
2043*
|
1021
|
| Thu 3: |
1255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
48.45g |
|
198.37g |
|
1634*
|
379
|
| Wed 2: |
429 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
20.70g |
|
81.40g |
|
-
|
-
|
| Tue 1: |
1416 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
87.09g |
|
229.37g |
|
1733*
|
317
|
| February 2016 |
| Mon 29: |
1549 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
52.64g |
|
250.65g |
|
2027*
|
478
|
| Sun 28: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
38.97g |
|
224.40g |
|
-
|
-
|
| Sat 27: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
51.29g |
|
156.00g |
|
-
|
-
|
| January 2016 |
| Sat 16: |
184 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.79g |
|
2.36g |
|
43.29g |
|
-
|
-
|
