| June 2020 |
| Fri 19: |
1687 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
71.50g |
|
205.37g |
|
-
|
-
|
| Thu 18: |
1386 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
67.87g |
|
207.60g |
|
-
|
-
|
| Wed 17: |
1504 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
79.85g |
|
183.31g |
|
-
|
-
|
| Tue 16: |
1541 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
111.62g |
|
202.62g |
|
-
|
-
|
| Mon 15: |
1497 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
66.19g |
|
186.12g |
|
2464*
|
 967
|
| January 2019 |
| Wed 9: |
684 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
33.70g |
|
76.10g |
|
2571*
|
1887
|
| October 2018 |
| Mon 1: |
743 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
36.71g |
|
86.80g |
|
-
|
-
|
| September 2018 |
| Thu 20: |
1662 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
88.04g |
|
201.62g |
|
-
|
-
|
| August 2018 |
| Mon 20: |
322 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
19.88g |
|
37.02g |
|
-
|
-
|
| Sun 19: |
1021 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
60.80g |
|
102.32g |
|
-
|
-
|
| Sat 18: |
851 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
32.43g |
|
157.80g |
|
-
|
-
|
| Fri 17: |
1263 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
55.86g |
|
175.86g |
|
2507*
|
1244
|
| Thu 16: |
1362 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
57.30g |
|
165.18g |
|
-
|
-
|
| Mon 13: |
349 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
15.75g |
|
49.66g |
|
-
|
-
|
| Sun 12: |
1517 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
70.70g |
|
214.67g |
|
-
|
-
|
| Sat 11: |
1895 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
74.60g |
|
256.49g |
|
-
|
-
|
| Fri 10: |
1649 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
71.01g |
|
227.43g |
|
-
|
-
|
| Thu 9: |
1113 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
60.85g |
|
183.19g |
|
-
|
-
|
| Wed 8: |
943 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
34.43g |
|
134.48g |
|
-
|
-
|
| Tue 7: |
1454 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
66.77g |
|
209.13g |
|
-
|
-
|
