| June 2020 |
| Sat 6: |
195 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
4.82g |
|
29.67g |
|
-
|
-
|
| May 2020 |
| Sun 24: |
342 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
12.09g |
|
26.07g |
|
-
|
-
|
| March 2020 |
| Thu 26: |
142 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
5.26g |
|
15.56g |
|
-
|
-
|
| Tue 17: |
226 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
27.14g |
|
10.92g |
|
-
|
-
|
| Sun 1: |
198 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
17.07g |
|
1.19g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
190 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
12.24g |
|
15.75g |
|
-
|
-
|
| Wed 26: |
217 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.41g |
|
5.96g |
|
-
|
-
|
| Mon 24: |
388 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
26.32g |
|
48.30g |
|
-
|
-
|
| Mon 10: |
151 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.26g |
|
3.72g |
|
27.56g |
|
-
|
-
|
| Sun 9: |
776 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
32.04g |
|
97.91g |
|
-
|
-
|
| Sat 8: |
622 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
44.80g |
|
44.37g |
|
1692*
|
 1070
|
| Fri 7: |
215 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
23.29g |
|
17.14g |
|
-
|
-
|
| Thu 6: |
575 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
30.59g |
|
34.98g |
|
-
|
-
|
| Wed 5: |
279 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
10.41g |
|
46.76g |
|
-
|
-
|
| Tue 4: |
80 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
6.60g |
|
8.80g |
|
-
|
-
|
| September 2019 |
| Thu 5: |
253 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
37.24g |
|
4.63g |
|
-
|
-
|
| August 2019 |
| Tue 20: |
149 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
8.12g |
|
13.21g |
|
-
|
-
|
| Mon 19: |
19 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.91g |
|
4.28g |
|
-
|
-
|
| Sun 18: |
72 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
5.00g |
|
5.30g |
|
-
|
-
|
| July 2019 |
| Wed 3: |
422 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
23.19g |
|
23.84g |
|
-
|
-
|
